7 Tips for Helping Your Child Manage Stress

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Like adults, kids also struggle with stress. Too many commitments, conflict in their families and problems with peers are all stressors that overwhelm children. Of course, “a certain amount of stress is normal,” said Lynn Lyons, LICSW, a psychotherapist who specializes in treating anxious families and co-author of the book Anxious Kids, Anxious Parents: 7 Ways to … Read more7 Tips for Helping Your Child Manage Stress